<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[NORD COMBAT: Technique]]></title><description><![CDATA[Glíma techniques visuals and demonstrations.]]></description><link>https://www.nordcombat.net/s/technique</link><image><url>https://substackcdn.com/image/fetch/$s_!TQLl!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F91d591cf-9d2f-4a8a-8cc8-213cad585c46_1280x1280.png</url><title>NORD COMBAT: Technique</title><link>https://www.nordcombat.net/s/technique</link></image><generator>Substack</generator><lastBuildDate>Thu, 12 Nov 2026 09:11:08 GMT</lastBuildDate><atom:link href="https://www.nordcombat.net/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[NORD COMBAT]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[nordcombat@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[nordcombat@substack.com]]></itunes:email><itunes:name><![CDATA[NORD COMBAT]]></itunes:name></itunes:owner><itunes:author><![CDATA[NORD COMBAT]]></itunes:author><googleplay:owner><![CDATA[nordcombat@substack.com]]></googleplay:owner><googleplay:email><![CDATA[nordcombat@substack.com]]></googleplay:email><googleplay:author><![CDATA[NORD COMBAT]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Glíma: Axlakast (Shoulder Throw)]]></title><description><![CDATA[Countering Downward Stabs.]]></description><link>https://www.nordcombat.net/p/glima-axlakast-shoulder-throw</link><guid isPermaLink="false">https://www.nordcombat.net/p/glima-axlakast-shoulder-throw</guid><dc:creator><![CDATA[NORD COMBAT]]></dc:creator><pubDate>Thu, 12 Nov 2026 02:57:21 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/224546520/076757fcaa38596c6a92402248106bae.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Demonstration of a Shoulder Throw, <strong>Axlakast, </strong>in response to a downward stab with a dagger. The one-armed shoulder throw, often also recognized by the Japanese name <em>Ippon Seoi Nage</em>, is a powerful technique when opponents leave open space between their arm and ribs. </p><p>The <strong>ice pick stab </strong>is one of the 3 most common knife attacks, and most common when the blade is held in a reverse grip (blade down). </p><p>This technique operates in two steps:</p><ol><li><p>A <strong>Roof block </strong>is applied by framing at the wrist/forearm underneath the blade. This creates a physical barrier between the trajectory of the weapon and your head/collarbones, and is a common historical way to initially defend against dagger attacks while unarmed. It is also a common <em>startle reflex</em>. </p></li><li><p>A <strong>Shoulder Throw </strong>is executed, turning the roof block into a <strong>wrist grip </strong>and using the attacker&#8217;s <strong>forward momentum </strong>against him. There are several steps to making the rest of the throw work:</p><ol><li><p>Your feet plant shoulder-width apart with your <strong>hips </strong>underneath your attacker&#8217;s hips. </p></li><li><p>Your arm punches up past his armpit, driving upwards, locking his arm between his shoulder and your wrist grips. </p></li><li><p>You lift up your hips and move your hands in the motion of swinging a sword, while torquing your body, to <strong>throw </strong>him over your shoulder. </p></li></ol></li></ol><p>Executed correctly, the throw should feel effortless, as if your opponent weighs nothing. </p><p>Keeping the grip on his arm at the end is <strong>particularly important </strong>as it is holding his weapon, <strong>the primary threat</strong>. This weapon can then be stripped, with additional follow-ups discussed in the <a href="https://www.nordcombat.net/p/glima-swinging-hip-throw">Swinging Hip Throw</a> article:</p><div class="callout-block" data-callout="true"><p>After slamming your opponent, keeping their arm pulled up keeps them off balance, giving you a few options to finish them:</p><ol><li><p>You can stomp their head while pulling up.</p></li><li><p>You can execute an arm-breaking technique.</p></li><li><p>You can conduct a pin, such as with your knee on their belly.</p></li><li><p>If armed, you can <strong>draw your weapon.</strong></p></li></ol></div><p>Since he is trying to kill you, an additional option is to give a fast strike as a &#8220;parting gift&#8221;,<strong> </strong>such as a <em>kick/stomp to the head</em> or a <em>blow against his elbow joint</em> to break his arm, then <strong>sprint away </strong>as fast as possible and/or draw your own weapon. Especially if he has friends - who must now help him, and are thinking twice after seeing how fast you crippled him. </p><p><strong>From start to finish, the fight is over in 5 seconds. </strong></p>]]></content:encoded></item><item><title><![CDATA[Glíma: Swinging Hip Throw]]></title><description><![CDATA[Slam Enemies into the Ground.]]></description><link>https://www.nordcombat.net/p/glima-swinging-hip-throw</link><guid isPermaLink="false">https://www.nordcombat.net/p/glima-swinging-hip-throw</guid><dc:creator><![CDATA[NORD COMBAT]]></dc:creator><pubDate>Wed, 11 Nov 2026 03:16:02 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/224397195/7454b24aa1e60bf0679c0bcca510b88d.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>The <strong>Hip Throw, </strong>or <strong>Mja&#240;makast, </strong>is a primary technique used in Gl&#237;ma. This version puts more force into it by sweeping out the opponent&#8217;s legs while executing it. </p><p>After slamming your opponent, keeping their arm pulled up keeps them off balance, giving you a few options to finish them:</p><ol><li><p>You can stomp their head while pulling up. </p></li><li><p>You can execute an arm-breaking technique. </p></li><li><p>You can conduct a pin, such as with your knee on their belly. </p></li><li><p>If armed, you can <strong>draw your weapon. </strong></p></li></ol><p>Of course, the impact of the throw may have already put them out of action!</p>]]></content:encoded></item><item><title><![CDATA[Foot Throw]]></title><description><![CDATA[Send Them Flying!]]></description><link>https://www.nordcombat.net/p/foot-throw</link><guid isPermaLink="false">https://www.nordcombat.net/p/foot-throw</guid><dc:creator><![CDATA[NORD COMBAT]]></dc:creator><pubDate>Tue, 10 Nov 2026 22:58:26 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/224375819/5a1be329657282a18c3c659c7d7171da.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>This throw involves securing grips on an opponent&#8217;s upper body, such as by their collar, and flinging them overhead with your foot in their gut.</p><p>This works best against opponents who are rushing in towards you, or otherwise have their weight too far forward.</p><p>It is important you get deep between their legs so your center of gravity is fully underneath theirs, otherwise you will just kick them in the balls (but this still hurts!)</p><p>After the throw, follow up by rolling up to your feet, or rolling through to secure a dominant position on their chest before applying a restraint or finisher. </p>]]></content:encoded></item><item><title><![CDATA[Glíma: Lausatök]]></title><description><![CDATA[Martial Arts of Vikings.]]></description><link>https://www.nordcombat.net/p/glima</link><guid isPermaLink="false">https://www.nordcombat.net/p/glima</guid><dc:creator><![CDATA[NORD COMBAT]]></dc:creator><pubDate>Tue, 10 Nov 2026 22:05:47 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!2HQs!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0ac519e6-2568-435a-8886-be1bb661f6e5_1498x1179.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!2HQs!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0ac519e6-2568-435a-8886-be1bb661f6e5_1498x1179.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" 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src="https://substackcdn.com/image/fetch/$s_!2HQs!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0ac519e6-2568-435a-8886-be1bb661f6e5_1498x1179.png" width="1498" height="1179" 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srcset="https://substackcdn.com/image/fetch/$s_!2HQs!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0ac519e6-2568-435a-8886-be1bb661f6e5_1498x1179.png 424w, https://substackcdn.com/image/fetch/$s_!2HQs!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0ac519e6-2568-435a-8886-be1bb661f6e5_1498x1179.png 848w, https://substackcdn.com/image/fetch/$s_!2HQs!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0ac519e6-2568-435a-8886-be1bb661f6e5_1498x1179.png 1272w, https://substackcdn.com/image/fetch/$s_!2HQs!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0ac519e6-2568-435a-8886-be1bb661f6e5_1498x1179.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em>Gl&#237;ma Throw executed on the beach. </em></figcaption></figure></div><p><strong>Gl&#237;ma</strong> is the style of grappling and hand-to-hand combat practiced by Northmen/Vikings for thousands of years. Intended for <strong>real-life combat, </strong>with the intent of <strong>ending fights as fast and decisively as possible. </strong>Gl&#237;ma originated in Norway before being brought to Iceland in 870, and is an official combat system under <strong>J&#243;nsb&#243;k </strong>and <strong>Gragas </strong>(Medieval Norse laws), taught to children as young as 6. It is associated with our God <strong>&#222;&#243;rr (Thor).</strong></p><p>There are several styles of Gl&#237;ma:</p><ul><li><p><strong>Lausat&#246;k,</strong> unrestricted grappling with blows, locks, and throws.</p></li><li><p><strong>Hr&#225;spenna,</strong> grappling to pin.</p></li><li><p><strong>Lagarspenna,</strong> grappling in water.</p></li><li><p><strong>Hryggspenna,</strong> backhold wrestling.</p></li><li><p><strong>Brokart&#246;k,</strong> grappling with trousers (Icelandic Sport Glima).</p></li></ul><p><strong>NORD COMBAT </strong>focuses on Lausat&#246;k, the most aggressive style, to develop <strong>combative skills for real life use. </strong>As levels of violence escalate in our countries, so too must your preparedness for it.</p><p>We have also <strong>Modernized Gl&#237;ma </strong>for this purpose, introducing firearms into our curriculum.</p>]]></content:encoded></item></channel></rss>